Sweaty Mama are specialist Pre and Postnatal fitness instructors trained in working with Mums, bumps and in safe baby wearing too. With a passion to help women of all fitness levels to enjoy fun and effective workouts and have a laugh too.
Sweaty Mama is a fab, fun workout with your child. Enjoy exercise while you bond with your baby, toddler or pre-schooler. Sessions incorporate Low and high-intensity options for all tracks to suit your level of fitness and age of the child. Sweaty Mama has music and movements you will both love.
For a female only session, Sweaty Bootcamp sessions also take place in Cashes Green in Stroud.
